How to Train for Climbs When You Live Somewhere Flat
No mountains nearby? Steady no-coast intervals, headwinds, bridge repeats, low-cadence work and a simple weekly plan to get you ready for a...
Training posts
How to Pace a Long Climb (Without Blowing Up)
Seven practical rules for riding a 20-minute-plus climb so the top half feels better than the bottom: effort, gearing, hairpins and fuel.
How Long Will Alpe d'Huez Take Me? Climb Times by Watts per Kilo
How long Alpe d'Huez takes at 2 to 5 watts per kilo, with a climb-times table for a 72 kg rider, a...
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